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Winter is finally here and i’m dreaming of chocolates! And this mousse is exactly what i need! It is sooo delicious and creamy but it’s also vegan, gluten-free and ready in no time! Chestnut chocolate combo, is one of the greatest inventions, human ever made! I love it!
The health benefits of Chestnut
- It’s rich in fiber.
- It contains a large amount of B complex vitamins, such as thiamine, pyridoxine and riboflavin, promoting the nervous system.
- It is high in folic acid, that’s necessery in pregnancy
- It is considered good source of monounsaturated fatty acids
- It is high in iron, calcium, potassium, magnesium, manganese, phosphorus and zinc.
Chocolate can increase serotonine levels and with B complex vitamins, it makes us happier, for two reasons…
Nutrition Facts
Serving Size
Servings Per Container 5
Amount Per Serving
Calories 254
Calories from Fat 123.3
% Daily Value*
Total Fat 13.7g
21%
Saturated Fat 9.4g
47%
Trans Fat g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 31.5g
11%
Dietary Fiber 2.4g
10%
Sugars 13.9g
Protein 2.6g
5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chestnut chocolate mousse (vegan)
Prep Time 15 minutes
Servings 5
Calories 250 kcal
Ingredients
- 250 gr chestnuts peeled and cooked
- 100 gr dark chocolate (>65% cacao) dairy-free or sugar free
- 150 gr coconut milk
- 2-3 tbsp stevia/ maple syrup/ honey or any flavoring of your choice
Instructions
-
Blend chestnuts with coconut milk and flavoring
-
Melt chocolate and add it in the mixture
-
Whisk it until smooth.
-
Refrigerate for an hour
Recipe Notes
You can add coffee, vanilla extract, cinnamon or rum